Weigh In record (no journal entry) for 27 January 2022
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79.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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906 kcal
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Fat: 14.63g | Prot: 56.37g | Carbs: 126.17g.
Breakfast: Kaffee, Heidelbeeren, Milbona Skyr Himbeere. Dinner: Heidelbeeren, Nudeln (Gekocht), Milbona Skyr Himbeere. Snacks/Other: Weißwein, Schokoladenstückchen. more...
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steady weight
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