Weigh In record (no journal entry) for 27 January 2022
|
54.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2022:
|
1844 kcal
|
Fat: 37.89g | Prot: 112.08g | Carbs: 263.75g.
Breakfast: Pamplemousse, Oeuf Mollet, Carrefour Pain Complet, Pomme, Danone Light & Free Skyr Nature. Lunch: Pomme, Myprotein Peanut Butter, Carrefour Pain Complet, Picard Fleurettes de Brocolis, Orogel Fèves de Soja, Weight Watchers Couscous Oriental. Dinner: Concombre (Pelé), Champignons, Perle du Nord Endives , Choux de Bruxelles, Verdipiu Pâtes Lentilles Citrouille, Puget Huile d'olive Vierge Extra Bio, Chou Rouge, Courge d'Hiver Cendré, Butternut. Snacks/Other: Pomme, Danone Light & Free Skyr Nature, Natural Happiness Almonds Raw, One Day More Protéiné Muesli, Banane, Carrefour Ananas en Morceaux. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fare whale's Weight History
|