Weigh In record (no journal entry) for 11 October 2014
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112.9 kg
Lost so far: 1.4 kg.
Still to go: 54.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2014:
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1520 kcal
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Fat: 90.36g | Prot: 64.95g | Carbs: 98.14g.
Breakfast: Original Buttery Spread, Organic Cane Sugar, Cream (Half & Half), Coffee, Cheddar Cheese, Egg Omelet or Scrambled Egg with Vegetables. Lunch: Cheeseburger, Sweet Potato Julienne Fries, Pure Leaf Iced Tea. Dinner: Chick-fil-A Zesty Apple Cider Vinaigrette Dressing, Chick-fil-A Chargrilled Chicken Garden Salad. more...
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steady weight
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Stephanie Birckett's Weight History
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