Weigh In record (no journal entry) for 26 January 2022
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87.5 kg
Lost so far: 33 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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2422 kcal
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Fat: 51.74g | Prot: 118.10g | Carbs: 364.30g.
Breakfast: Haribo Gummibärchen, Milsani High Protein Joghurt Erdbeere, Power System Protein Bar Joghurt , Banane. Lunch: Simply Sunny Soft Datteln. Dinner: Milbona Bio Mozzarella Gerieben, Barilla Pesto Alla Genovese, Barilla Pesto Rosso, Deluxe Tomate-Mandel Pesto, Barilla Spaghetti N.5. Snacks/Other: Alnatura Vollrohrzucker, One Day More Protein Granola, Ja! Skyr Natur, Fit For Fun After Workout. more...
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2857 kcal
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Exercise:
Working - 6 hours, Fitness Training (Workout) - 19 minutes, Resting - 9 hours and 41 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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nooppower's Weight History
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