Weigh In record (no journal entry) for 26 January 2022
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119.7 kg
Lost so far: 0 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1217 kcal
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Fat: 51.19g | Prot: 58.09g | Carbs: 136.35g.
Breakfast: Turkey Bacon, Egg, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread. Lunch: Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, HEB Pimiento Cheese Spread, Stokely's Carrots Canned, Great Value Diced Canned Tomatoes, Celery , No Name Canned Mushrooms , Campbell's Chicken Noodle Soup. Dinner: Member's Mark Orange Chicken. Snacks/Other: Peanut Butter, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Ice Cream, Great Value 100% Pure Pumpkin. more...
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steady weight
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nancy9322's Weight History
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