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I think I should log my weekly weigh in and my 8am & pre dinner blood sugar readings
View Diet Calendar, 26 January 2022:
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2145 kcal
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Fat: 94.73g | Prot: 81.08g | Carbs: 247.42g.
Lunch: Woolworths Raw Almonds, Wellington's Sweet Chilli Sauce, Chicken Breast Meat and Skin , Albany Everyday White Bread. Dinner: Fuze Tea Lemon Ice Tea, Cadbury Lunch Bar, Guava Juice Drink, Thin Crust Pizza with Meat and Vegetables. more...
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aboutlvg's Weight History
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