Weigh In record (no journal entry) for 25 January 2022
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79.6 kg
Lost so far: 25.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1485 kcal
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Fat: 76.52g | Prot: 78.99g | Carbs: 116.44g.
Lunch: Carrefour Lait Demi Écrémé, Gratin Potiron, Grand Frais Accras de Morue. Dinner: Pomme, Pâturages Yaourt à la Grecque, Farine de Blé Blanche (Tout Usage), Bridélice Crème Fraîche 15%, Filet Mignon de Porc, Huile Végétale, Carrefour Blanc de Poireaux. more...
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steady weight
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