Weigh In record (no journal entry) for 26 January 2022
|
52.1 kg
Lost so far: 5.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2022:
|
1038 kcal
|
Fat: 42.83g | Prot: 66.24g | Carbs: 103.19g.
Breakfast: Челны Хлеб Завитушки с Повидлом, Domino’s Pizza Пицца 4 Сыра , Голубика. Dinner: Киви, Макароны Отварные, Жареная или Запеченная Курица. Snacks/Other: Nesquik Какао на Молоке. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tori.mmm's Weight History
|