Weigh In record (no journal entry) for 26 January 2022
|
69 kg
Lost so far: 7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2022:
|
948 kcal
|
Fat: 14.94g | Prot: 26.40g | Carbs: 171.65g.
Breakfast: Giroil Psyllium Fibras, Banana Prata. Lunch: Camil Arroz Branco Cozido, Ovo Frito. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MaryLima60's Weight History
|