Weigh In record (no journal entry) for 26 January 2022
|
82.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2022:
|
1611 kcal
|
Fat: 75.07g | Prot: 59.66g | Carbs: 183.75g.
Breakfast: Cappuccino, Farelo de Aveia. Lunch: Azeite de Oliva, Ovo Cozido, Milho Verde. Dinner: Del Valle Água de Coco, Frango Grelhado, Ovo Cozido, Milho Verde, Cebolas, Azeite de Oliva. Snacks/Other: Elma Chips Ovinhos de Amendoim, Marilan Biscoito Amanteigado. more...
|
Losing 0.7 kg a Week
|
|
Angela Soncini's Weight History
|