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KetoSwede
Journal
26 Jan 22
KetoSwede's Journal, 26 Jan 22
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Weigh In record (no journal entry) for 26 January 2022
99 kg
Lost so far:
0 kg
.
Still to go:
21 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 26 January 2022:
2387 kcal
Fat: 147.34g | Prot: 142.73g | Carbs: 138.29g.
Breakfast:
Bacon, Äggröra.
Lunch:
Max Grand Deluxe Cheese 'N' Bacon.
Dinner:
Fyllda Gröna Oliver, Santa Maria Tropical Salsa, Tortilla, Grönkål, Cocktailtomater, Kronfågel Kebab Kycklingspett.
Snacks/Other:
GAAM Nutrition 100% Whey Premium, Wellibites Extra Salt Saltlakrits .
more...
512 kcal
Exercise:
Weight Training (moderate) - 30 minutes, Samsung Health - 23 hours and 30 minutes.
more...
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KetoSwede's Weight History
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