Weigh In record (no journal entry) for 26 January 2022
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93.1 kg
Lost so far: 16.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1680 kcal
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Fat: 64.37g | Prot: 53.57g | Carbs: 223.07g.
Breakfast: МК Панини с Лососем . Lunch: Вася из Гуанчжоу Битые Огурцы, Клементины, Лента Яблоко. Dinner: ВкусВилл Онигиразу. Snacks/Other: Метрополь Пирожное Картошка 1 шт. more...
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Losing 3.5 kg a Week
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Зима Желановна's Weight History
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