tired2bfat's Journal, 12 Apr 11

Weigh In record (no journal entry) for 12 April 2011
73.8 kg Lost so far: 13.8 kg.    Still to go: 19.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2011:
1731 kcal Fat: 81.06g | Prot: 72.09g | Carbs: 207.01g.   Breakfast: banana, orange. Lunch: Sweet Potato Mexican Pie. Dinner: hummus, avocado, Dijon Tarragon Organic Vinaigrette, mozzarella cheese, multigrain bread, veggie chicken burger, Multigrain & Garlic Croutons, Light Bocconcini. Snacks/Other: Caramel Crunch, almonds, orange. more...
Losing 1.3 kg a Week

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tired2bfat's Weight History


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