Weigh In record (no journal entry) for 26 January 2022
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76.4 kg
Lost so far: 4.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1041 kcal
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Fat: 51.20g | Prot: 39.72g | Carbs: 113.97g.
Breakfast: ВкусВилл Круассан Миндальный, Сахарный Песок, Чай с Лимоном, Личи, Мандарины, Мираторг Стейк Канзас из Мраморной Говядины, Parmalat Безлактозное Молоко 1,8%, Овсяные Отруби. more...
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Gaining 1.4 kg a Week
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РикиТикиТам's Weight History
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