Weigh In record (no journal entry) for 26 January 2022
|
91.8 kg
Lost so far: 7.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2022:
|
517 kcal
|
Fat: 27.16g | Prot: 9.09g | Carbs: 59.74g.
Breakfast: Меркурий Торт Пьяная Вишня, Клевер Молоко 6%. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|