dickymr85's Journal, 26 Jan 22


View Diet Calendar, 26 January 2022:
1326 kcal Fat: 27.91g | Prot: 78.73g | Carbs: 192.19g.   Breakfast: Bumifood Shrimp Hakau, Dimsum, Nugteta Spring Roll. Lunch: Mentimun (dengan Kulit), Petai, Jamur, Daging Bebek, Nasi Putih. Dinner: Air Kelapa, Kebab. Snacks/Other: Brownies Rendah Lemak, Apel. more...
625 kcal Exercise: Treadmill - 10 minutes, Fitness Training (Workout) - 40 minutes, Samsung Health - 23 hours and 10 minutes. more...

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