|
Meine Waage spinnt wohl
|
88.3 kg
Lost so far: 0.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2022:
|
2123 kcal
|
Fat: 94.04g | Prot: 114.99g | Carbs: 209.17g.
Lunch: DM Sportness Protein Schokolade, Myprotein Impact Whey Protein Vanille . Dinner: Pflanzenöl, Reis (Gekocht), Ashoka Matar Paneer. Snacks/Other: Simit, Myprotein Impact Bar Peanut Butter. more...
|
Losing 6.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alex1800's Weight History
|