Weigh In record (no journal entry) for 26 January 2022
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56 kg
Lost so far: 4.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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156 kcal
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Fat: 7.46g | Prot: 12.01g | Carbs: 9.78g.
Lunch: Soto Ayam. more...
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steady weight
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ayulutfi's Weight History
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