Weigh In record (no journal entry) for 26 January 2022
|
126.6 kg
Lost so far: 19.3 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2022:
|
1458 kcal
|
Fat: 89.76g | Prot: 69.80g | Carbs: 89.66g.
Lunch: Coles Kitchen Chicken & Mayo Sandwich , Coles Kitchen Chicken & Mayo Sandwich . Dinner: Lettuce, Chicken Schnitzel, Lettuce, Chicken Schnitzel. Snacks/Other: Coffee with Milk, Coffee with Milk. more...
|
Losing 0.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gundaroes's Weight History
|