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pufffff. engordé un montón.... no tanto como pensaba pero casi 4kilos....
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95.8 kg
Lost so far: 8.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1780 kcal
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Fat: 79.33g | Prot: 72.47g | Carbs: 202.11g.
Breakfast: Royal Gelatina Frambuesa , Manzana, Granix Galletitas sin Sal. Lunch: Huevo, Estofado de Verduras (sin Carne). Dinner: Calabaza, Omelet. Snacks/Other: Tregar Yogurt Descremado , Doritos Nachos, Batido de Vainilla. more...
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Gaining 0.1 kg a Week
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lauralpmqtp's Weight History
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