nitaigotthis's Journal, 25 Jan 22

put on because sweet tooth. but back on track now
142.0 kg Lost so far: 6.8 kg.    Still to go: 51.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2022:
906 kcal Fat: 32.85g | Prot: 84.56g | Carbs: 61.57g.   Lunch: Chicken Breast. Tea: Costa Coffee Skimmed Americano (Primo), Costa Coffee Skimmed Americano (Primo). Dinner: Birds Eye Frozen Peas, Morrisons Breaded Chicken Fillets, Sweet Potato Fries. more...
Gaining 1.6 kg a Week

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nitaigotthis's Weight History


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