Weigh In record (no journal entry) for 25 January 2022
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81.6 kg
Lost so far: 9.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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947 kcal
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Fat: 22.86g | Prot: 31.93g | Carbs: 161.37g.
Breakfast: Gold Food Финики Сушеные, Хурма, Тимоша Чак-Чак, Куриные Котлеты, Зеленый Горошек (Консервированный, без Жидкости), Приготовленная Квашеная Капуста. more...
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Gaining 0.3 kg a Week
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alisa niryo's Weight History
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