youropiat's Journal, 25 Jan 22

Weigh In record (no journal entry) for 25 January 2022
60 kg Lost so far: 0 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2022:
918 kcal Fat: 47.34g | Prot: 41.74g | Carbs: 70.62g.   Breakfast: Мандарины, Chikalab Драже «Миндаль в Шоколаде», Mr. Djemius Rocky Maffin Двойной Шоколад. more...
30 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.0 kg a Week



     
 

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youropiat's Weight History


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