Weigh In record (no journal entry) for 22 January 2022
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60.4 kg
Lost so far: 3.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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3237 kcal
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Fat: 147.79g | Prot: 255.90g | Carbs: 202.95g.
Lunch: Eiweiß, Mea Vita MCT Öl, Mittagessen. more...
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Losing 0.4 kg a Week
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carbo_holic's Weight History
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