Oberschenkel: 58 cm Bauch 54 cm Hüfte 105 cm
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75 kg
Lost so far: 9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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724 kcal
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Fat: 3.01g | Prot: 12.48g | Carbs: 177.83g.
Breakfast: Kaffee mit Milch. Lunch: Orangen, Ingwer, Möhren, Äpfel, Sellerie, Billa Beerenmischung, Banane. more...
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2961 kcal
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Exercise:
Watching TV/Computer - 1 hour, Shopping - 1 hour, Gym - 5 minutes, Vacuuming - 10 hours, Driving - 30 minutes, Google Fit - 10 hours and 25 minutes, Walking (slow) - 3/kph - 1 hour. more...
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steady weight
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carmen1123's Weight History
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