Weigh In record (no journal entry) for 25 January 2022
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87.9 kg
Lost so far: 3.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1762 kcal
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Fat: 57.35g | Prot: 61.80g | Carbs: 272.16g.
Breakfast: Unimarc Media Palta, Ideal Pan Pita Blanco Light, Activia Yogurt Natural Endulzado, Semillas de Linaza, Sabu Semilla de Chia, Quaker Avena Instantánea. Lunch: Kraft Mayonesa Light, Tomates, Espinacas, Zen Organics Tofu. Dinner: Gullón Bizcochos Ladyfingers, Nestlé Manjar sin Lactosa , Plátano, Nestlé Manjar, Nestlé Manjar sin Lactosa , Gullón Bizcochos Ladyfingers. more...
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Losing 11.2 kg a Week
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wenaperro's Weight History
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