Weigh In record (no journal entry) for 25 January 2022
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57.5 kg
Lost so far: 7.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1211 kcal
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Fat: 69.90g | Prot: 32.43g | Carbs: 108.67g.
Breakfast: Kaffee, Dr. Oetker Creme Vega, Paradiso Milde Orange, Nutella Nutella, Grandessa Pflaume-Apfel-Zimt Konfitüre, Milbona Frische Vollmilch 3,5% Fett, Butter, Grafschafter Pure Kornkraft Haferbrot. Snacks/Other: Milbona H-Milch 3,5% Fett, Gourmet Finest Cuisine Mandelgebäck, Leinsamen. more...
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Gaining 0.4 kg a Week
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xHikarix's Weight History
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