Weigh In record (no journal entry) for 25 January 2022
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63.7 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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922 kcal
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Fat: 42.94g | Prot: 53.13g | Carbs: 80.14g.
Breakfast: Latti Leche Deslactosada, Huevo Frito, Haz de Oros Harina de Trigo , Quaker Avena en Hojuelas . Lunch: Best Choice Pasta de Arroz, Pollo (Apanado y Frito), Montefrío Chorizo Santarrosano, La Victoria Chicharrón Carnudo , Carne Asada. more...
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Losing 0.1 kg a Week
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lisettebecerra's Weight History
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