Weigh In record (no journal entry) for 25 January 2022
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92.7 kg
Lost so far: 9.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1216 kcal
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Fat: 28.33g | Prot: 82.28g | Carbs: 149.23g.
Breakfast: AXA Grynblandning, Arla Mellanmjölk 1,5%, Hallon & Blåbär. Lunch: Garant Ekologisk Wokmix, ICA Laxtärningar. Dinner: Blandad Sallad, Grillad Kyckling (utan Skinn), Potatis (med Skal). Snacks/Other: Red Delicious Äpplen, ICA Selection Ankarstock. more...
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Losing 0.3 kg a Week
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Sissastina's Weight History
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