Weigh In record (no journal entry) for 25 January 2022
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87.5 kg
Lost so far: 0.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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565 kcal
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Fat: 27.21g | Prot: 21.29g | Carbs: 62.96g.
Breakfast: Gekochtes Ei, Butterbrezel. Lunch: Gemischter Salat mit Dressing, Linsensalat. more...
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Gaining 0.5 kg a Week
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nboxler01's Weight History
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