I saw this online and gave it a try , a Rice Krispy combo with Fat Free Milk, vanilla protein & collegen mix - something else and really filling ! (Justbelow 300 Cal)
View Diet Calendar, 25 January 2022:
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1574 kcal
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Fat: 38.30g | Prot: 78.68g | Carbs: 232.62g.
Breakfast: Kellogg's Rice Krispies, Beauty Gen Naked Collagen, Evox Lean Pro, PnP Fat Free Milk. Lunch: Beef Stir Fry. Dinner: Hulled Pumpkin and/or Squash Seeds, Knorr Lasagne Mate. Snacks/Other: Morning R Coffe, Mangos , Bananas . more...
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Shannashine22's Weight History
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