Weigh In record (no journal entry) for 25 January 2022
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61.7 kg
Lost so far: 4.4 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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752 kcal
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Fat: 31.25g | Prot: 36.84g | Carbs: 74.73g.
Breakfast: Milch 1,5%, Getrocknete Kürbiskerne, Mandeln, Davert Hanfsamen, K-Classic Kernige Haferflocken, Milbona Fettarmer Joghurt Mild 1,5% Fett, Seeberger Sesam Geschält, Leinsamen, Rosinen. Lunch: Knorr Nudel-Broccoli Auflauf. more...
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Gaining 0.7 kg a Week
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martina1956's Weight History
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