Weigh In record (no journal entry) for 25 January 2022
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106 kg
Lost so far: 13 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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923 kcal
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Fat: 21.61g | Prot: 52.04g | Carbs: 120.76g.
Breakfast: Edeka Kichererbsen, REWE Möhrensalat. Lunch: Edeka Spitzkohl, Möhren, Gurke (Geschält), Baresa Grüne Oliven Gefüllt mit Paprikapaste, Kirschtomaten, Putenbrust Fleisch. Dinner: Alpro Sojajoghurt - Heidelbeere . Snacks/Other: Ingwer, Kaffee. more...
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Losing 3.5 kg a Week
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cinderella apfelbaum's Weight History
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