Weigh In record (no journal entry) for 25 January 2022
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84.3 kg
Lost so far: 0.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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297 kcal
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Fat: 6.23g | Prot: 32.14g | Carbs: 29.52g.
Breakfast: Кофе, Савушкин Продукт Йогурт Греческий Teos 2%, Простая Еда Сырники Творожные ПП. more...
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Losing 3.5 kg a Week
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