Weigh In record (no journal entry) for 11 April 2011
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100 kg
Lost so far: 1.7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 26.74g | Prot: 55.40g | Carbs: 101.72g.
Breakfast: banana. Lunch: bosch pear, apple, ryvita cracker. more...
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Losing 1.3 kg a Week
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getthepoundsoff's Weight History
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