Weigh In record (no journal entry) for 24 January 2022
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57 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1135 kcal
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Fat: 30.70g | Prot: 49.20g | Carbs: 176.88g.
Breakfast: Ovo (Inteiro), Ovo Cozido, Café com Leite Integral. Lunch: Morangos, Gulozitos Gula Chips, Gulozitos Gula Chips, Jiló, Batata Doce Cozida, Couve Manteiga Crua. Dinner: Morangos, Mingau de Aveia. Snacks/Other: Feijão Carioca Cozido, Morangos, Nestlé Iogurte Natural Integral, Maçã. more...
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Losing 2.2 kg a Week
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fernandaww's Weight History
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