|
View Diet Calendar, 24 January 2022:
|
1173 kcal
|
Fat: 34.91g | Prot: 94.37g | Carbs: 118.90g.
Lunch: Pepino (Descascado), Abóbora Cabotia, Macarrão sem Carne com Molho de Tomate, Cenouras, Filé de Frango Grelhado. Dinner: Tirolez Catupiry, Pepino (Descascado), Filé de Frango Grelhado, Cuscuz (Cozido). Snacks/Other: Vigor Iogurte Natural Viv, Bauducco Chocottone, Itambé Leite em Pó Desnatado, Sabor da Terra Semente de Chia. more...
|
|
2177 kcal
|
Exercise:
Bike Machine (Cycling) - 13 minutes, Weight Training (moderate) - 1 hour, Running - 11/kph - 15 minutes, Resting - 14 hours and 32 minutes, Sleeping - 8 hours. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vitoriareisap's Weight History
|