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andere Waage - anderes Ergebnis.
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64.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2014:
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1322 kcal
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Fat: 54.52g | Prot: 38.38g | Carbs: 168.59g.
Breakfast: Grapefruit, REWE Frei von Hörnchen, Latte Macchiato, Milbona Fettarmer Joghurt Vanille. Lunch: REWE Bäcker Brötchen, Latte Macchiato, Aldi Thüringer Bratwurst. Snacks/Other: Christinen Iso Sport, Halloren Himbeer-Joghurt. more...
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2326 kcal
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Exercise:
Desk Work - 7 hours, Driving - 3 hours, Deepwork - 45 minutes, Resting - 5 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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 Comments
Das mit den anderen Waagen kenn ich selber nur zu gut. Gerade bei Ärzten hab ich mind. 1 kg mehr drauf v_v
Bei meiner Mum auf der Waage auch. Also nicht entmutigen lassen ;)
09 Oct 14 by member: greenworld90
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amtsmieze's Weight History
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