Weigh In record (no journal entry) for 24 January 2022
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63.7 kg
Lost so far: 7.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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528 kcal
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Fat: 20.43g | Prot: 26.41g | Carbs: 40.43g.
Breakfast: Bombbar Протеиновый Батончик Banana Pudding, Nescafe Gold Crema. Dinner: Яблоко Голден, Красные Помидоры. Snacks/Other: Bombbar Fitness Cookie Oatmeal Chocolate Mint, Bombbar Протеиновый Батончик Banana Pudding. more...
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Losing 3.5 kg a Week
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_Анна_К_'s Weight History
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