Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Jennkily
Journal
24 Jan 22
Jennkily's Journal, 24 Jan 22
Jennkily's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 January 2022
40 kg
Lost so far:
6 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 January 2022:
298 kcal
Fat: 11.89g | Prot: 10.22g | Carbs: 40.36g.
Breakfast:
Mangos.
Lunch:
Pastel de Chocolate (sin Escarcha), Patatas Fritas, Pollo a la Brasa.
more...
990 kcal
Exercise:
Abdominal (Sit Ups) - 4 minutes, Resting - 14 hours and 56 minutes, Sleeping - 9 hours.
more...
Gaining 3.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Jennkily's Weight History
View Complete History