Weigh In record (no journal entry) for 24 January 2022
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90.9 kg
Lost so far: 9.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1527 kcal
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Fat: 60.84g | Prot: 45.16g | Carbs: 175.57g.
Breakfast: Normaler Kaffee, Gut Drei Eichen Schinkenzwiebelmettwurst, Grafschafter Roggenvollkornbrot (56g). Lunch: Favorina Zimtsterne, Tee, Südzucker Kluntje Kandis. Dinner: MCC: Kartoffelsalat vegan, Händlmaier's Süßer Senf, Zimmermann Münchner Weißwürste. Snacks/Other: Alesto Erdnüsse Geröstet & Gesalzen, Trolli Saure Glühwürmchen, Bier, Coca-Cola Coca-Cola Zero. more...
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steady weight
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Mischa2012's Weight History
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