Weigh In record (no journal entry) for 24 January 2022
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94.2 kg
Lost so far: 5.1 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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2439 kcal
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Fat: 95.98g | Prot: 116.05g | Carbs: 259.43g.
Breakfast: Verde Campo Iogurte Desnatado Zero Lactose, Casa do Pão de Queijo Pão de Queijo Mini, Lugen Semente de Chia. Lunch: Tirolez Queijo Mussarela Light Zero Lactose , Tomates, Mr. Veggy Hambúrguer de Lentilha. Dinner: Pastel Assado de Frango. more...
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Losing 0.7 kg a Week
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lilimzanella's Weight History
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