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شوفلور مفور مع بيض +دنجال مفور مع ثوم سعرات 570 كالوري
View Diet Calendar, 24 January 2022:
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1121 kcal
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Fat: 78.86g | Prot: 38.09g | Carbs: 70.87g.
Breakfast: Café Régulier, Qaada Biscuit Noix de Coco Biscuit Noix de Coco. Lunch: Carottes, Huile Végétale, Salade Verte, Aubergines Cuites, Omelette ou Oeuf Brouillé, Chou-Fleur Cuit (à partir de Frais). Dinner: Olives Vertes, Soumam Fromage Frais Nature , Omelette ou Oeuf Brouillé. Snacks/Other: AMBASSADEUR NOIR Chocolat Noir, Sablé (Type de Biscuit), Oranges. more...
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2637 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 20 minutes, Cardio - 30 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours. more...
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