Weigh In record (no journal entry) for 09 October 2014
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75.7 kg
Lost so far: 14.3 kg.
Still to go: 5.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 09 October 2014:
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992 kcal
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Fat: 45.89g | Prot: 30.90g | Carbs: 113.65g.
Breakfast: Café com Açúcar, Belvita Mel e Cacau, Danubio Requeijão Light, Bauducco Torrada Levemente Salgada (2). Lunch: Café com Açúcar, Camafeu, Queijo Mozzarella, Frango Frito sem Revestimento (Pele Consumida), Azeite de Oliva Extra-Virgem, Batatas Fritas, Torta de Frango, Arroz Branco. more...
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Gaining 0.2 kg a Week
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anarosa_ef's Weight History
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