Weigh In record (no journal entry) for 24 January 2022
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102.1 kg
Lost so far: 10.8 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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992 kcal
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Fat: 60.13g | Prot: 34.47g | Carbs: 82.92g.
Breakfast: Mamão Formosa. Lunch: Pamplona Panceta Suína Temperada, Beterraba Cozida, Repolho. Dinner: Tirolez Requeijão Cremoso Light, Visconti Pão de Forma Integral. Snacks/Other: Club Social Bolacha, Banana Prata, Brasil Frutt Castanha do Pará Natural. more...
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Losing 0.5 kg a Week
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Brendalopescaixeta's Weight History
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