Weigh In record (no journal entry) for 24 January 2022
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76.7 kg
Lost so far: 4.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1086 kcal
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Fat: 64.31g | Prot: 64.35g | Carbs: 67.91g.
Breakfast: Киндер Шоколад, Чай, Мираторг Стейк Канзас из Мраморной Говядины, Parmalat Безлактозное Молоко 1,8%, Овсяные Отруби. Lunch: Колбаса Докторская, Азбука Вкуса Зерна Граната, Чай, Restoria Шейка Свиная. Dinner: Груша. more...
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Losing 2.1 kg a Week
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РикиТикиТам's Weight History
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