Weigh In record (no journal entry) for 24 January 2022
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56.3 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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364 kcal
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Fat: 19.64g | Prot: 27.85g | Carbs: 31.56g.
Breakfast: Bahçıvan Taze Kaşar Peyniri. Lunch: Tam Yağlı Sade Yoğurt, Ayçiçek Yağı, Domatesler, Mantar. more...
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Gaining 0.1 kg a Week
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adayılmazz's Weight History
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