Weigh In record (no journal entry) for 24 January 2022
|
65.6 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2022:
|
547 kcal
|
Fat: 31.15g | Prot: 35.51g | Carbs: 30.28g.
Breakfast: Risenta Pumpakärnor, Lindahls Grekisk Naturell Yoghurt, Torrostade Solrosfrökärnor (utan Salt), Dansukker Rörsocker Strö. Lunch: Morötter, Garant Strimlad Vitkål, Köttfärs (85% Mager / 15% Fett, Färsbiff, Tillagad, Halstrad). more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Smulan121's Weight History
|