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体脂肪率:32.2%
Vélo 1h
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69 kg
Lost so far: 7.3 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1507 kcal
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Fat: 62.73g | Prot: 62.66g | Carbs: 151.74g.
Breakfast: カップケーキ アイシングまたはフィリングなし（チョコなし）, Olimp MCT Oil, コーヒー, 水. Lunch: きな粉, 餅. Dinner: Orangina Orangina, KFC Frites (Petite), KFC Tenders, KFC Hot Wings (1). more...
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Losing 0.7 kg a Week
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tamomi55's Weight History
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