|
only 45g meat .. damn it.. i need more meat
View Diet Calendar, 24 January 2022:
|
846 kcal
|
Fat: 27.59g | Prot: 52.45g | Carbs: 97.42g.
Breakfast: Beef Lungs, Bumbu Pecel, Nasi Putih, Cooked Bean Sprouts (from Fresh, Fat Not Added in Cooking), Cooked Spinach (from Fresh), Cooked Kale (from Fresh). Lunch: Getuk Singkong, Boiled Egg, Beef with Sweet and Sour Sauce (Mixture). Snacks/Other: Boiled Egg. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
madness2's Weight History
|